Elaine is an author, senior yoga teacher (RYT 500) and  C-IAYT Yoga Therapist (850hr), reiki practitioner and forest bathing guide, She is currently doing her PhD in Maynooth University (Dept of Psychology) where she is exploring the human-nature relationship in the context of political leadership in climate action and climate justice. Elaine offers a diverse range of classes, practices and trainings including yoga (e.g. yoga therapy, chair yoga, hatha yoga, pregnancy and restorative yoga), relaxation and meditation practices, nature connection workshops and wisdom circles.  She  is also a co-founder of “Art & Soul - workshops and retreats" - combining yoga, writing and art to support you to tap into your creative energy.

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Email - elahar@gmail.com

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