Elaine is an author, reiki practitioner, senior yoga teacher (RYT 500) and  C-IAYT Yoga Therapist (850hr). Elaine offers yoga, chair yoga, beginners yoga, pregnancy yoga, restorative yoga, intuitive movement, somatic experiencing, yoga therapy and reiki. She specializes in embodiment and applying yoga therapeutically to support people with diverse health issues, chronic illness or pain management including cancer, cardiovascular disease, autoimmune disorders, fibromyalgia and MS. Elaine can support you at The Yew Room in group classes or 1:1 yoga therapy sessions. She also has special interest in Women’s Life Stages and facilitates “Wise Women Circles” online and in-person. Elaine is also a co-founder of “Art & Soul - workshops and retreats”, and runs monthly workshops at The Yew Room combining yoga and art to support you to tap into your creative energy.

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Email - elahar@gmail.com

Phone - 087 228 7101

Website - www.elaineharrisyoga.com

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Timetable

 

Monday: 10.00am-11.00am

Hatha Yoga

Outdoors, Kilmacanogue A98 R863

 

Monday: 1.15pm-2.15pm

Gentle Yoga

Shoreline Bray

 

Tuesday: 11.30am-12.30pm

Chair Yoga

Shoreline Bray

 

Wednesday: 7.00pm-8.00pm

Hatha Yoga

Outdoors, Kilmacanogue A98 R863

 

Sunday: 8.45am-9.45am

Hatha Yoga

Outdoors, Kilmacanogue A98 R863

 

*Please note the above classes can all be booked through The Yew Room website and as part of remaining class plans until mid June.